Couch Charting Companion
A playful helper for medical-note sessions: focus, finish notes, and keep tiny breaks humane.
Focus Sprint
25:00
Ready for a charting sprint.
Note Progress
0 / 6 notes
Streak: 0 days
Tiny wins count. One note at a time.
Micro-Break Prompt
🌿 Shoulder reset
Roll shoulders back 8 times, then forward 8 times. Breathe on each roll.